• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Zoe Sameth

Bilingual Educator, Trainer & Speaker

  • Home
  • About
    • Bio
    • Testimonials
    • Clients
  • Work with Me
    • Offerings
    • Training
    • Speaking
    • One on One
  • Resources
  • Contact

Work with Zoe

Work With Me

Zoe offers a blend of creative and practical approaches to help her clients cultivate more awareness, connection, resilience and joy.  Through these expanded capacities, individuals and organizations are able to increase positive outcomes and strengthen team and group cohesion. Research has proven that we learn and perform better when we bring more enjoyment, relaxation and presence to what we are doing.

Trainings & Coaching for Organizations

Trainings offer a blend of highly effective approaches to cultivate more awareness and well-being. For organizations working with families, trainings include practices to use with children and parents.

On-site staff coaching and leadership coaching sessions are available to provide further support, integration and transference of skills learned during the trainings.

Learn More
Keynote and Speaking Engagements for Conferences, Institutes, Retreats

Kickoff your event with a tone of relaxation and mindfulness that allows attendees to optimize learning and enjoyment.

Send your participants away with inspiration and tools for personal and professional well-being.

Learn More
One-on-One sessions

Use guided imagery and deep relaxation to overcome emotional blocks, expand possibilities and gain a clearer path towards achieving your goals.

Learn skills, including mindfulness, deep relaxation and visualization to support you in a multitude of areas: health, performance, testing anxiety, public speaking, creative projects, academic and professional pursuits.

Learn More

Picture

After the training, I felt “we can really do this!”

I liked the calmness, the creative energy, the group interaction, and the smiles on faces at the end of the session. After the training I felt “we can really do this!"

Mary Owens
After-School Program Director, Berkeley Unified School District
 
Zoe Sameth was the most insightful, adaptive and inspirational trainer …

Having been to multiple trainings on mindfulness, Zoe Sameth was the most insightful, flexible, adaptive, and inspirational trainer in my 11 years as an educator.

Participant
Education Specialist, Head Start Summer Institute Mindfulness Training
 
Zoe is engaging, an excellent presenter and an interactive leader

Her trainings are outstanding! Zoe is stimulating, engaging, well-organized, well-prepared, sensitive to all participants, an excellent presenter and an interactive leader. The staff wants to do more in-depth training with Zoe.

Carol Viegelmann
Child Care Director, Newark Unified School District
 
Zoe has a performance capacity mixed with technique and flexibility that is a success in all settings and with all ages.

When Zoe interviewed to be a Mindful Schools teacher, her ease, energy, communication and background won us all over. Zoe has a performance capacity mixed with technique and flexibility that is a success in all settings and with all ages. She is a fabulous teacher in the entire spectrum of schools from public to private, affluent to low-income, all demographics and locations. She is a “go-to” teacher for me.

Megan Cowan
Co-founder and Program Director, Mindful Schools
 
She has built a partnership of trust among all in the course of her trainings, mentoring and role modeling.

Over the past three years Zoe has not only been a fabulous bilingual presenter at our workshops for staff, children, and parents, but she has built a partnership of trust among all in the course of her trainings, mentoring and role modeling. We have been very fortunate to have contracted with Zoe who has provided us with a relationship, connection, support, tools and guidance that staff and families need.

Martha Cueva
Professional Growth Program Manager, BAHIA, Inc
 
I learned that this is a way of being I will practice daily

Zoe practices mindfulness as she educates. Her presence, storytelling, and calm being lend to an openness that promotes sharing and personal growth. Beyond the wealth of information and strategies shared, I learned that this is a way of being I will practice daily, as I want the families I work with to see it within me as I do in Zoe.

Christy Paetz
Educator, Head Start Summer Institute Mindfulness Training
 
Excellent overview of leadership skills and self-care.

Excellent overview of leadership skills and self-care. It was very helpful and I can’t wait to implement them! Thank you so much for your time and expertise.

Kirsten Gray
AfterSchool Program Supervisor, Seneca Center
 
Your guidance has been powerful and productive and I am certain it will have a lasting effect on all of us

You have been able to bring out a gentler and more accepting side of each person and to facilitate the opening of our hearts and minds toward ourselves, each other, the children, and families. Your guidance has been powerful and productive and I am certain it will have a lasting effect on all of us.

Carol Barton
Director, Woodstock Child Development Center, Alameda Unified School District
 

 

Zoe-Sameth-Logo-hands-yin-yang-250

Nourishing Your Well-Being

Footer

Contact Zoe

Zoe Sameth, M.S.
Trainer | Speaker | Educator
(415) 279-9573
Email

Join My Email List

Sign up with your email to receive occasional news.

Recent Updates

  • Clients
  • Keynote Speaker at IHSA
  • Keynote Speaker at CHSA

Follow Zoe on Social Media

  • Facebook
  • Linkedin
  • Home
  • About
  • Work with Me
  • Resources
  • Contact

Copyright © 2025 — Zoe Sameth • All rights reserved. • •

Genesis Framework • WordPress • Log in • Design by Nicole Tostevin